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Happy New Year! Our topic for January 2015 is: Exercise – Staying Motivated and Enjoying Exercise. We hope you enjoy the following information to shed more light on the topic of exercise pre and post-operatively.

Exercise For Bariatric Surgery Patients Exercise is a key to achieving the body you want after weight loss bariatric surgery. Getting started on a gradual exercise and physical activity plan is a very important part of bariatric surgery. An exercise plan should begin before, and resume as soon as allowed by you doctor after bariatric … Continue reading