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Sabotaging your Weight Loss/Dealing with Cravings/ Weight Regain

Having bariatric surgery does not necessarily mean that you’ll be free from cravings or bouts of emotional eating. Succumbing to food cravings and emotional eating can lead to weight regain and, for gastric bypass patients, possible dumping syndrome. A lot of people fight the craving for a period of time and then try eating the … Continue reading